tag:blogger.com,1999:blog-8110639299208633529.post2306073871792157162..comments2023-11-05T05:56:40.399-05:00Comments on ...A Walk In The Park: I've finally made a decision...Susanhttp://www.blogger.com/profile/05293768327215520595noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-8110639299208633529.post-70001013078772599602011-12-13T11:42:14.940-05:002011-12-13T11:42:14.940-05:00I saw a poster the other day that said "Abs a...I saw a poster the other day that said "Abs are made in the kitchen, not in the gym!".<br /><br />Weight loss is 70-80% what we eat, and 20% activity, add in a 10% for heredity!<br /><br />You will do this, and so will I! <br />I think it takes lots of fine tuning throughout this dreaded process of getting healthy.<br /><br />Have a great day!Kristen Hhttps://www.blogger.com/profile/14825538447591210845noreply@blogger.comtag:blogger.com,1999:blog-8110639299208633529.post-86502817715918220052011-12-08T11:14:17.379-05:002011-12-08T11:14:17.379-05:00I purchased the Just Dance game for the wii.By the...I purchased the Just Dance game for the wii.By the time I have learned the dance well enough to get to the next dance I have had one heck of a workout.<br /><br />Cant wait for the black eyed pea experience to come out.I say do what you want and what you love.Jeannettehttps://www.blogger.com/profile/01850909183306646308noreply@blogger.comtag:blogger.com,1999:blog-8110639299208633529.post-32591727119167102162011-12-06T22:17:18.927-05:002011-12-06T22:17:18.927-05:00You go!!! Find what is fun, yet pushes you just a ...You go!!! Find what is fun, yet pushes you just a little more each day. I find Jillians workouts great!!! I also did a lot of googling and picked the best of all the different styles of workouts, I wrote them on recipe cards and categorized them by style/intensity, then I just go and grab one out of the section I feel most motivated towards.serendipityhttps://www.blogger.com/profile/01493515781273578470noreply@blogger.comtag:blogger.com,1999:blog-8110639299208633529.post-65975418343017972322011-12-06T18:59:49.299-05:002011-12-06T18:59:49.299-05:00I'm doing the Jillian Michaels 30 day shred wo...I'm doing the Jillian Michaels 30 day shred workouts. I'm liking it alot. I hate dreading working out. This one lasts 20 minutes and I sweat and feel like I've really worked out. hang in there with the new plan. Blessings, TTinahttps://www.blogger.com/profile/09818046738439942047noreply@blogger.comtag:blogger.com,1999:blog-8110639299208633529.post-32711173795768788792011-12-03T21:38:37.913-05:002011-12-03T21:38:37.913-05:00Hey!
Sounds like Nezzy may have a plan that will w...Hey!<br />Sounds like Nezzy may have a plan that will work for ya! Me? I have been organizing my yarns and threads and art supplies, and it involves sitting' in the floor and having to get up a lot of times to carry boxes of my stash, or to go to the garage to get boxes to fill, or just plain get up and walk around! It is a workout in itself. But I agree with you --why do a military style workout if you don't want to? If necessary, dig out the Jane Fonda tapes!! Doesn't everyone have those??Perihttps://www.blogger.com/profile/12157080032902957640noreply@blogger.comtag:blogger.com,1999:blog-8110639299208633529.post-39919836947825686792011-12-02T16:25:57.449-05:002011-12-02T16:25:57.449-05:00Since I live smack in the middle of nowhere over t...Since I live smack in the middle of nowhere over the edge of nothin' I work out at home.<br /><br />I work out with Total Body Workout on BYU each mornin'. Sometimes Yoga...sometimes kick~boxing. It's all doable for an old chick like me.<br /><br />Good luck and God bless your plan!!!<br /><br />Have a wonderful weekend sweetie! :o)Nezzy (Cow Patty Surprise)https://www.blogger.com/profile/10175389676508928061noreply@blogger.com